The Grooming Manual
Breakouts and the occasional pimple are one thing. Many guys continue to deal with skin blemishes into adulthood, often because of genetics, sensitive skin, or other factors. But some breakouts are different.
Cystic acne is a breakout with large, red cysts that are filled with pus but don’t come to a head like pimples normally do. They form deep beneath your skin, becoming inflamed and painful. They’re also much larger than most small pimples. And these cysts tend to leave scars around for a while - like for weeks or even months.
The bad news? Cystic acne is common in men because testosterone jumpstarts its growth and development. Uh oh.
Here’s how to prevent and treat cystic acne so you don’t have to deal with the painful, long term consequences.
Keep Your Skin Clean
A top notch skincare routine for men is critical to preventing cystic acne. That’s because it’s caused by a bacterial infection in pores that gets deep beneath the skin. So you need to eliminate bacteria and other debris from your skin before clogged pores can become an issue.
Use a gentle, natural face wash each morning and evening to keep your skin clean and free from bacteria. For the best results, choose a product designed for your face type - like a gentle face wash for men with sensitive skin or the best face wash for men with oily skin. Instead of a harsh chemical product, choose an effective natural product that doesn’t use strong detergents.
Dead skin cells, oily buildup, and other debris clog pores and lead to the development of cystic acne. To prevent this, use face scrub for men 3-4 times each week to exfoliate your skin. This will get rid of dead skin cells, leaving your pores clog-free and your complexion bright and youthful.
Don’t overdo it with face scrub, especially if you have sensitive skin. If you have dry skin, only use face scrub on the less sensitive parts of your face - usually your forehead and T-zone.
Detox Your Face
Twice each week, use a face mask for men to deep clean your pores and detoxify your skin. This helps remove bacteria and other junk that clogs pores and leads to blemishes. The most effective face mask for men will be made with activated charcoal, kaolin clay, and other natural ingredients that absorb toxins and debris. That way you don’t have to worry about them clogging your pores.
Use Moisturizer Properly
Healthy, hydrated skin is less likely to develop cystic acne. But if you’re using the wrong moisturizer - or using it improperly - you could run into trouble.
For starters, an oil-free face moisturizer for men is best. Heavy oils can gunk up and clog pores, especially if you unintentionally apply too much. Choose a lightweight, fast-absorbing moisturizer made with natural ingredients.
Use your face moisturizer for men at the end of your skincare regimen. Wash first, then exfoliate or use your mask, and finally apply moisturizer. This locks in hydration, prevents bacteria from clogging your pores after you just finished cleaning them out, and leaves your skin looking great all day.
What About Repeat Breakouts?
A good skincare routine is the best prevention for cystic acne. But what can you do if you’re still experiencing repeat breakouts? The smart decision is to see your dermatologist. They may prescribe antibiotics, recommend other medications, or help you identify foods that are affecting your skin.
With the right combination of preventative skincare and the support of a skilled dermatologist, you can make cystic acne breakouts a thing of the past.